Ciabatta Dinner Rolls
Packaged product Bread and Baked Goods Giant
Ciabatta Dinner Rolls contains 110 kcal per 100 g. A serving, 2.0 g (2 g) provides about 2 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat0.5 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0213932003296
- Label serving
- 2.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortillas La azteca | 110 | 3 g | 23 g | 1 g |
| 100% Rye Bread Grainfields bakery | 110 | 3 g | 24 g | 0.5 g |
| Cob Bread Pronto bite | 110 | 1.6 g | 11.9 g | 5.1 g |
| Bunter Salat Penny | 110 | 1.6 g | 5.4 g | 8.7 g |
| Cracker cuts Trader joes | 110 | 7 g | 1 g | 9 g |
| 9 Grain & Seed Bread Wholesome Harvest | 110 | 4 g | 18 g | 2.5 g |
| Thomas Bagel Thins Thomas | 110 | 5 g | 24 g | 1.5 g |
| Tortilla Tortilla land | 110 | 2 g | 18 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Dinner Rolls?
100 g of Ciabatta Dinner Rolls has 110 kcal. Serving, 2.0 g (2 g): about 2 kcal.
How much protein is in Ciabatta Dinner Rolls?
Ciabatta Dinner Rolls contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.08 g in serving, 2.0 g (2 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Ciabatta Dinner Rolls?
Ciabatta Dinner Rolls has 22 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Dinner Rolls?
Ciabatta Dinner Rolls contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213932003296. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.