Churned Light Ice Cream Mint Chip
Packaged product Sweets and Desserts Kroger
Churned Light Ice Cream Mint Chip contains 195 kcal per 100 g. A serving, 0.66 cup, 87 g (87 g) provides about 170 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 19% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 24.1 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 172 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 161 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars24.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat5.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium86 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 195 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 29.9 g | 29.9 g |
| Fat | 5.8 g | 5.8 g |
| Fiber | 1.2 g | 1.1 g |
| Sugars | 18.4 g | 24.1 g |
| Sodium | 63.2 mg | 86 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110504913
- Label serving
- 0.66 cup (87 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ice cream: milk sugar, corn syrup, cream, skim milk, buttermilk, high fructose corn syrup, whey arbohydrate 26g y fiber less than 1g sugars 21g ludes 16g added sugars 32% calcium 120mg 8% potassium 140mg 18 propylene glycol monoesters, guar gum, mono-and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, natural flavors, vitamin a palmitate, yellow 5, blue 1. choco flakes: sugar, coconut oil, cocoa powder (processed with alkali), cocoa powder, salt, soy lecithin, natural flavor. contains: milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkCoconut oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan Ice Cream Kroger | 195 | 3.5 g | 25.3 g | 9.2 g |
| Paupiette veau brochette Tendriade | 195 | 12.4 g | 3.4 g | 14.5 g |
| Hot honey chicken meatballs Amylu | 195 | 17.2 g | 6.9 g | 10.3 g |
| Plant-Based Crab Cakes Breaded Good Catch | 195 | 13.3 g | 13.3 g | 9.7 g |
| Roast Chicken Pie Asda | 195 | 10 g | 22 g | 7.1 g |
| Jambon de savoir Le marché carrefour | 195 | 28 g | 0.5 g | 9 g |
| ice cream Tesco | 195 | 2.1 g | 30.3 g | 7.2 g |
| Pieuvre aux herbes de Provence Le Grand Lejon | 195 | 20 g | 0.6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churned Light Ice Cream Mint Chip?
100 g of Churned Light Ice Cream Mint Chip has 195 kcal. Serving, 0.66 cup, 87 g (87 g): about 170 kcal.
How much protein is in Churned Light Ice Cream Mint Chip?
Churned Light Ice Cream Mint Chip contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.66 cup, 87 g (87 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Churned Light Ice Cream Mint Chip?
Churned Light Ice Cream Mint Chip has 29.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 24.1 g of sugars.
How much fat is in Churned Light Ice Cream Mint Chip?
Churned Light Ice Cream Mint Chip contains 5.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Churned Light Ice Cream Mint Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Churned Light Ice Cream Mint Chip?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668283. License: CC0 1.0 (U.S. public domain). Source record dated October 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011110504913. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.