Chunky Traditional Sauce
Packaged product Soups and Sauces RAGÚ
Chunky Traditional Sauce contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 34% of the Daily Value for chloride, 18% of the Daily Value for Folate (B9) and 17% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0.82 g | 2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 108 µg | 12% |
| Vitamin C L | 7.2 mg | 8% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 70.3 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 44 mg | 4% |
| Potassium L | 786 mg | 17% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 0.61 µg | 1% |
| Iodine L | 17.5 µg | 12% |
| Chloride L | 771 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars5.6 gabove the median for soups and sauces (median 4 g)
- Fat1.6 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium328 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water81.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 0.74 g |
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.085 g |
| Linoleic acid (omega-6, 18:2) L | 0.65 g |
Carotenoids (1)
| Beta-carotene L | 205 µg |
|---|
Other components (2)
| Water L | 81.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 9.6 g | 9.6 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 328 mg | 328 mg |
Product details
Ingredients
Tomato puree (water, tomato paste), soybean oil, salt, sugar, dehydrated onion, spices, extra virgin olive oil, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese sauce Napolina | 64 | 1.5 g | 10.8 g | 1.3 g |
| Classic Sauces, Tomato, Garlic & Onion Weis | 64 | 1.6 g | 10.4 g | 1.6 g |
| Scharfe Tomatensauce von Heike | 64 | 1.4 g | 9.3 g | 2.4 g |
| Weis, sauce, vodka Weis | 64 | 1.6 g | 4 g | 4 g |
| Tomato ketchup 50% Heinz | 64 | 1.4 g | 12 g | 0.1 g |
| Sauce provencale Louis Martin | 64 | 1.6 g | 7.2 g | 2.8 g |
| Gustibus sugo di pomodoro ciliegino alla norma Gustibus | 64 | 1.3 g | 5.8 g | 3 g |
| Ketchup 50% de Sucres et de Sel en Moins Heinz | 64 | 1.4 g | 12 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671549. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0036200378151. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.