Chunky Soup
Packaged product Soups and Sauces Essential Everyday
Chunky Soup contains 73 kcal per 100 g. A serving, 245 g (245 g) provides about 179 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat3.3 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat0.61 gbelow the median for soups and sauces (median 0.79 g)
- Sodium351 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Other components (1)
| Vitamin A, IU L | 1,020 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32.8 kcal | 73 kcal |
| Protein | 1.2 g | 2.9 g |
| Carbohydrates | 3.7 g | 8.2 g |
| Fat | 1.5 g | 3.3 g |
| Fiber | 0.49 g | 0.8 g |
| Sugars | 0.83 g | 1.2 g |
| Sodium | 0.13 mg | 351 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303017036
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BROTH, CORN, REHYDRATED POTATOES, COOKED CHICKEN MEAT, CARROTS, SOYBEAN OIL, CELERY, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT FLOUR, SALT, BACON ([ CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), SUGAR, SOY PROTEIN CONCENTRATE AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN FAT, FLAVOR, COLOR, POTASSIUM CHLORIDE, CORN STARCH, DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUNYLATE, SPICE, DEHYDRATED PARSLEY, DEHYDRATED CHIVES, BETA CAROTENE (FOR COLOR), SOY LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSaltSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pasta Sauce Weis Organics | 73 | 2.4 g | 9.8 g | 2.4 g |
| Tomato Soup Campbell's | 73 | 1.6 g | 16.1 g | 0 g |
| Organic Traditional Pasta Sauce Weis | 73 | 2.4 g | 10.6 g | 2 g |
| Sauce tomate cerise et poivron Destination gourmande | 73 | 1 g | 9 g | 3.5 g |
| Medium curry sauce Tesco | 73 | 1 g | 9.6 g | 2.9 g |
| Sweet Potato, Coconut & Rice Soup Waitrose | 73 | 1.5 g | 7.7 g | 3.5 g |
| Parsley sauce Aldi | 73 | 4 g | 9.3 g | 2.1 g |
| Benfatti Cherry Tomato Sauce Salemipina | 73 | 1 g | 9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Soup?
100 g of Chunky Soup has 73 kcal. Serving, 245 g (245 g): about 179 kcal.
How much protein is in Chunky Soup?
Chunky Soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 245 g (245 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chunky Soup?
Chunky Soup has 8.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Chunky Soup?
Chunky Soup contains 3.3 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
How much sodium is in Chunky Soup?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034307. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041303017036. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.