Chunky Salsa Mild
Packaged product Soups and Sauces Pace
Chunky Salsa Mild contains 31 kcal per 100 g. A serving, 30 g (30 g) provides about 9 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 48% of the Daily Value for chloride, 41% of the Daily Value for Vitamin C and 23% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 36.6 mg | 41% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 13.7 mg | 3% |
| Phosphorus L | 39.2 mg | 3% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 33.9 µg | 23% |
| Chloride L | 1,105 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.1 gbelow the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium719 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.029 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.42 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.084 g |
Carotenoids (1)
| Beta-carotene L | 362 µg |
|---|
Other components (2)
| Water L | 88.6 g |
|---|---|
| Alcohol L | 0.004 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 31 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10 g | 9.4 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.1 g |
| Sugars | 3.3 g | 3.1 g |
| Sodium | 767 mg | 719 mg |
Product details
Ingredients
Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom classic sauces Weis Quality | 31 | 0.78 g | 7 g | 0.78 g |
| Gravey Asda | 31 | 0.5 g | 2.9 g | 2.1 g |
| Passata di pomodoro rega | 31 | 1.4 g | 5.5 g | 0.4 g |
| Purée tomate de Provence Soleillans | 31 | 0.9 g | 6 g | 0.3 g |
| Sugar Free Sweet & Spicy BBQ Sauce Rib Rack | 31 | 0 g | 15.6 g | 0 g |
| Sambal Oelek Lucullus | 31 | 2 g | 4 g | 1 g |
| Philly Style Steak Sandwich Sauce Tallarico's | 31 | 0 g | 6.3 g | 0 g |
| Tomato ketchup Heinz | 31 | 0 g | 6.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa Mild?
100 g of Chunky Salsa Mild has 31 kcal. Serving, 30 g (30 g): about 9 kcal.
How much protein is in Chunky Salsa Mild?
Chunky Salsa Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Chunky Salsa Mild?
Chunky Salsa Mild has 9.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.
How much fat is in Chunky Salsa Mild?
Chunky Salsa Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chunky Salsa Mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (48% DV), Vitamin C (41% DV), iodine (23% DV) and Vitamin B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky Salsa Mild?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774263. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041565140640. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.