Chunky Guacamole Topping

Packaged product Soups and Sauces Bramwells

Chunky Guacamole Topping contains 77 kcal per 100 g.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 161 kcal per 100 g across 324 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky Guacamole Topping by Bramwells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
1.1 gprotein
6.9 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.5 g 8%
Sodium L 308 mg 13%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%77kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Fiber1.7 gin the lowest quarter of soups and sauces (median 3.9 g)
  • Sugars2.3 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat4.6 gin the lowest quarter of soups and sauces (median 14 g)
  • Saturated fat1.5 gin the lowest quarter of soups and sauces (median 2.7 g)
  • Sodium308 mgin the lowest quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bramwells
Barcode
4088600560557
Quantity
280g
Category
Guacamoles
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Guacasalsa Trader Joe's 67 0 g 6.7 g 5 g
Guacamole zwarte bonen Mexicaanse groente AH terra 88 2.5 g 6.6 g 5 g
Guacamole Yucatan 90 1 g 6 g 8 g
Guacamole Spar 95 1.2 g 4.4 g 7.4 g
Salsa Dip Guacamole Ok Snacks 99 1.8 g 7 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600560557. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunky Guacamole Topping?

100 g of Chunky Guacamole Topping has 77 kcal.

How much protein is in Chunky Guacamole Topping?

Chunky Guacamole Topping contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.8 g).

How many carbs are in Chunky Guacamole Topping?

Chunky Guacamole Topping has 6.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Guacamole Topping?

Chunky Guacamole Topping contains 4.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Chunky Guacamole Topping?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.