Chunky Cod Fillets in a Light Crispy Batter
Packaged product Snacks Ocean Sea
Chunky Cod Fillets in a Light Crispy Batter contains 188 kcal per 100 g. A serving, 1 fillet, 109 g (109 g) provides about 205 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.73 g | 4% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 0.46 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gabove the median for snacks (median 7.3 g)
- Fiber0.64 gin the lowest quarter of snacks (median 4 g)
- Sugars0.46 gin the lowest quarter of snacks (median 4.9 g)
- Fat9 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.73 gin the lowest quarter of snacks (median 3.6 g)
- Sodium249 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Seaweed Snacks Sea Salt gimme | 188 | 9.7 g | 3.9 g | 22.6 g |
| Crispy Chicken Strips Frittered Chicken Breast With Rib Meat Strips Essential Everyday | 188 | 14.1 g | 20 g | 5.9 g |
| Crispy Tater Tots Ore-Ida | 188 | 2.4 g | 22.3 g | 9.4 g |
| Popcorn Chicken H-E-B | 188 | 15.3 g | 15.3 g | 7.1 g |
| Garlic Butter Crispy Tots P.K. Kinder Co. | 188 | 2.4 g | 22.3 g | 10.6 g |
| Crispy Potato Tots Strong Roots | 188 | 3.5 g | 28.2 g | 7.1 g |
| Chipotle Roasted Chicken Macey’s | 188 | 16.5 g | 1.2 g | 12.9 g |
| Amendo Power Protein Bar DaColonia | 188 | 13 g | 16 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Cod Fillets in a Light Crispy Batter?
100 g of Chunky Cod Fillets in a Light Crispy Batter has 188 kcal. Serving, 1 fillet, 109 g (109 g): about 205 kcal.
Is Chunky Cod Fillets in a Light Crispy Batter high in protein?
Chunky Cod Fillets in a Light Crispy Batter contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 14.9 g in serving, 1 fillet, 109 g (109 g). About 29% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Chunky Cod Fillets in a Light Crispy Batter?
Chunky Cod Fillets in a Light Crispy Batter has 12.8 g of total carbohydrates per 100 g, including 0.64 g of fiber and 0.46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Cod Fillets in a Light Crispy Batter?
Chunky Cod Fillets in a Light Crispy Batter contains 9 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
How much sodium is in Chunky Cod Fillets in a Light Crispy Batter?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20801939. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.