Chunky Breaded Haddock Fish Fillets
Packaged product Bread and Baked Goods The Fishmonger
Chunky Breaded Haddock Fish Fillets contains 180 kcal per 100 g.
Roughly 40% of its calories come from protein, with 33% from fat and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 27%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat6.6 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium392 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600186344
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breaded Chicken Escalopes Sadia | 180 | 15 g | 13.5 g | 7.5 g |
| Eis-Königsrolle Langnese | 180 | 2.5 g | 27 g | 7 g |
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| Live Carb Smart Cinnamon English Muffins Aunt Millie's | 180 | 16 g | 40 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Breaded Haddock Fish Fillets?
100 g of Chunky Breaded Haddock Fish Fillets has 180 kcal.
Is Chunky Breaded Haddock Fish Fillets high in protein?
Chunky Breaded Haddock Fish Fillets contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Chunky Breaded Haddock Fish Fillets?
Chunky Breaded Haddock Fish Fillets has 12 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Breaded Haddock Fish Fillets?
Chunky Breaded Haddock Fish Fillets contains 6.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chunky Breaded Haddock Fish Fillets?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600186344. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.