Chunky Blue Cheese Dressing

Packaged product Dairy and Eggs Wish-Bone

Chunky Blue Cheese Dressing contains 467 kcal per 100 g. A serving, 30 ml, 2 tbsp (30 g) provides about 140 kcal.

Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
46.7 gfat
140kcal in serving, 30 ml, 2 tbsp (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 46.7 g 60%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 813 mg 35%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 3%Fat: 94%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 3%
  • Fat 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat46.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium813 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L26.7 g

Product details

Brand
Wish-Bone
Barcode
0491028614025
Label serving
30 ml (2 Tbsp)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, water, blue cheese chunks [water, aged blue cheese (milk, cheese cultures, salt, enzymes), palm oil, sodium and calcium caseinates, salt, lactic acid, cellulose gum, sodium phosphate, potassium sorbate (preservative), xanthan gum and locust b

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Thin Rusk Sour Cream and Onion Pakupang 467 10 g 60 g 20 g
Yogurt covered raisins Meijer 467 10 g 63.3 g 20 g
mini eggs royal dark Cadbury 467 3.3 g 70 g 23.3 g
FlipZ P-nut butter Flipz 467 6.7 g 70 g 20 g
Cheddar Cheese Penguins Kroger 467 10 g 66.7 g 16.7 g
Mini Pita Bits Nach Cheese Snack Day By Lidl 467 10 g 63.3 g 20 g
Lactose Free Whey Milk Powder Hester Farms 467 16.7 g 53.3 g 20 g
Peanut butter raisins Life's Grape 467 6.7 g 63.3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Blue Cheese Dressing?

100 g of Chunky Blue Cheese Dressing has 467 kcal. Serving, 30 ml, 2 tbsp (30 g): about 140 kcal.

How much protein is in Chunky Blue Cheese Dressing?

Chunky Blue Cheese Dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 ml, 2 tbsp (30 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Chunky Blue Cheese Dressing?

Chunky Blue Cheese Dressing has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Blue Cheese Dressing?

Chunky Blue Cheese Dressing contains 46.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Chunky Blue Cheese Dressing?

100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0491028614025. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.