Chunky Blue Cheese Dressing
Packaged product Soups and Sauces Wish-Bone
Chunky Blue Cheese Dressing contains 91 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 27 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 895 mg | 39% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 1.3 g)
- Fiber3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars9 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium895 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90.9 kcal | n/a |
| Protein | 3 g | 3 g |
| Carbohydrates | 21.2 g | 20.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 9.1 g | 9 g |
| Sodium | 909 mg | 895 mg |
Product details
Ingredients
Water, maltodextrin (corn), whey (milk), distilled vinegar. contains 2% or less of: sugar, salt, modified corn starch, palm oil, sodium caseinate, calcium caseinate, salt, locust bean gum, cellulose gel, yeast extract, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes), titanium dioxide, propylene glycol alginate, cellulose gum, natural flavors, nonfat dried milk, lactic acid, green onion*, spices, enzyme modified butter fat (butter fat, enzymes), disodium inosinate, disodium guanylate, dl-alpha-tocopherol acetate (vitamin e), sodium phosphate, sorbic acid and potassium sorbate and phosphoric acid and sodium benzoate, and calcium disodium edta (used to protect quality).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Blue Cheese Dressing?
100 g of Chunky Blue Cheese Dressing has 91 kcal. Serving, 2 tbsp, 30 ml (30 g): about 27 kcal.
How much protein is in Chunky Blue Cheese Dressing?
Chunky Blue Cheese Dressing contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.89 g in serving, 2 tbsp, 30 ml (30 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Chunky Blue Cheese Dressing?
Chunky Blue Cheese Dressing has 20.9 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars.
How much fat is in Chunky Blue Cheese Dressing?
Chunky Blue Cheese Dressing contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunky Blue Cheese Dressing?
100 g contains 895 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2724848. License: CC0 1.0 (U.S. public domain). Source record dated March 26, 2024. Imported November 6, 2026.
- Open Food Facts, record 0041321005206. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.