Chunk White Albacore Tuna In Water
Packaged product Fish and Seafood Starkist Selects
Chunk White Albacore Tuna In Water contains 107 kcal per 100 g. A serving, 56 g, 2 oz (56.7 g) provides about 61 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (114 kcal per 100 g).
100 g provides 160% of the Daily Value for selenium, 100% of the Daily Value for Niacin (B3) and 45% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Vitamin D L | 1.8 µg | 9% |
| Niacin (B3) L | 16.1 mg | 100% |
| Vitamin B6 L | 0.21 mg | 13% |
| Vitamin B12 L | 1.1 µg | 45% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 250 mg | 5% |
| Selenium L | 88 µg | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 24 g)
- Fat0.89 gbelow the median for fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Sodium63 mgin the lowest quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Starkist Selects
- Barcode
- 00806800
- Label serving
- 56 g (2 oz)
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White meat tuna, water, vegetable broth.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna Starkist | 107 | 23.2 g | 0 g | 0.89 g |
| Chunk Light Tuna Weis | 107 | 23.2 g | 0 g | 0.89 g |
| Tuna chunks Essential Waitrose | 107 | 24.6 g | 0 g | 0.88 g |
| Tuna Chunks in Brine Morrisons | 107 | 24.9 g | 0 g | 1 g |
| Chunk Light Tuna In Water DUCHESS | 107 | 23.2 g | 0.54 g | 0 g |
| Chunk White Albacore in Water Bumble Bee | 106 | 23.2 g | 0 g | 1.8 g |
| Tuna Chunks in Brine The Fishmonger | 108 | 24.9 g | 0 g | 1 g |
| Tuna Chunks in Spring Water Co-op | 108 | 25 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00806800. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.