Chunk Light Yellowfin Tuna
Packaged product Fish and Seafood Dolores
Chunk Light Yellowfin Tuna contains 125 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 71 kcal.
Roughly 45% of its calories come from protein, with 38% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 17%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat5.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium393 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 125 kcal |
| Protein | 25.2 g | 14.3 g |
| Carbohydrates | 9.5 g | 5.4 g |
| Fat | 9.5 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.69 mg | 393 mg |
Product details
- Brand
- Dolores
- Barcode
- 0016101000634
- Quantity
- 56 g
- Label serving
- 56.699 g
- Category
- Fish and Seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Salad with Mayonnaise (Brown Rice) Hanamusubi | 125 | 2.9 g | 16.1 g | 5.4 g |
| Super Colossal Raw Shrimp Great Value | 125 | 13.4 g | 1.8 g | 1.8 g |
| Sockeye Salmon Wild Caught Market side | 125 | 22.3 g | 0 g | 4.5 g |
| Salmon poke bowl Snowfox (Costo) | 125 | 5.5 g | 17.5 g | 3.8 g |
| Wild Caught Alaska Sockeye Salmon Fillet Marketside | 125 | 22.3 g | 0 g | 4.5 g |
| Trident Seafoods Smoked Sockeye Salmon Trident Seafoods | 125 | 21.4 g | 1.8 g | 3.6 g |
| Bonless filet pink salmon Food Lion | 125 | 20.5 g | 0 g | 4.5 g |
| Wild caught Ahi Tuna Great American Seafood Imports | 125 | 25.9 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014589. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0016101000634. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.