Chunk Light Tuna in Water

Packaged product Fish and Seafood Clover Valley

Chunk Light Tuna in Water contains 111 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 62 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunk Light Tuna in Water by Clover Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
25.9 gprotein
0 gcarbohydrates
0.93 gfat
62kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0.93 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 269 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25.9 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Fat: 7%111kcal / 100 g
  • Protein 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein25.9 gin the top quarter of fish and seafood (median 23 g)
  • Fat0.93 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium269 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L37 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92.6 kcal111 kcal
Protein 25.9 g25.9 g
Carbohydrates 0 g0 g
Fat 0.93 g0.93 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 269 mg269 mg

Product details

Brand
Clover Valley
Barcode
0876941006308
Label serving
2 ONZ (56 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skip jack tuna, water, vegetable broth, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Tonijn in water Golden Seafood 111 26 g 0.5 g 1 g
Chunk Light Tongol Tuna Cadia 111 26.8 g 0 g 0.46 g
Wild harvest long line wild caught chunk white Wild Harvest 111 26.8 g 0 g 0 g
Thunfisch,175g Penny 111 25.3 g 0 g 1.1 g
Tuna fillets Golden Seafood 111 26 g 0 g 1 g
Solid White Tuna Albacore in Water Bumble Bee 111 25.7 g 0 g 0.69 g
Chunk Light Tuna in Water Signature Select 111 25 g 0 g 1.4 g
Tuna Fillets in Brine Nixe 111 26 g 0 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1477806. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0876941006308. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk Light Tuna in Water?

100 g of Chunk Light Tuna in Water has 111 kcal. Serving, 2 onz, 56 g (56 g): about 62 kcal.

Is Chunk Light Tuna in Water high in protein?

Chunk Light Tuna in Water contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 14.5 g in serving, 2 onz, 56 g (56 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Chunk Light Tuna in Water?

Chunk Light Tuna in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chunk Light Tuna in Water?

Chunk Light Tuna in Water contains 0.93 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunk Light Tuna in Water?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.