Chunk Light Tuna in Water

Packaged product Fish and Seafood Bumble Bee

Chunk Light Tuna in Water contains 88 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 99 kcal.

Roughly 87% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.

100 g provides 45% of the Daily Value for Niacin (B3) and 16% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chunk Light Tuna in Water by Bumble Bee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
19.5 gprotein
0.88 gcarbohydrates
0.88 gfat
99kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 49 mg 16%
Sodium L 319 mg 14%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.5 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Niacin (B3) L 7.1 mg45%
Vitamin B6 L 0.27 mg16%
Choline L 0 mg0%
Calcium L 18 mg1%
Iron L 0.96 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 124 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 4%Fat: 9%88kcal / 100 g
  • Protein 87%
  • Carbohydrates 4%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)45%Vitamin B616%Iron5%Potassium3%Calcium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%

Nutritional insights

  • Protein19.5 gbelow the median for fish and seafood (median 23 g)
  • Fat0.88 gin the lowest quarter of fish and seafood (median 4 g)
  • Saturated fat0.44 gbelow the median for fish and seafood (median 0.7 g)
  • Sodium319 mgbelow the median for fish and seafood (median 381 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L0.5 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 98.2 kcal88 kcal
Protein 20.4 g19.5 g
Carbohydrates 0.89 g0.88 g
Fat 0.89 g0.88 g
Fiber 0 g0 g
Sugars 0 gn/a
Sodium 320 mg319 mg

Product details

Brand
Bumble Bee
Barcode
08662036
Quantity
g
Label serving
1 serving (113 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

light tuna, water, vegetable broth, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Chunk Light Tuna in Water Great Value 88 23 g 0 g 0 g
Chunk Light Tuna in Water Bumble Bee 88 19.5 g 0.88 g 0.88 g
Coral, Chunk Light Tuna In Water Bumble Bee Foods Llc 88 19.5 g 0.88 g 0 g
Flaked Light Tuna Pacific Pride 88 22 g 0 g 0.55 g
Tuna Tomato & Onion PORTVIEW 87 14.2 g 3.7 g 1.4 g
Breast o' chicken, chunk light tuna in water Breast O' Chicken 89 19.6 g 1.8 g 1.8 g
Low Sodium Chunk Light Tuna In Water Starkist 89 21.5 g 0 g 0.63 g
Chunk white albacore tuna Starkist 89 19.6 g 0 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk Light Tuna in Water?

100 g of Chunk Light Tuna in Water has 88 kcal. Serving, 1 serving, 113 g (113 g): about 99 kcal.

Is Chunk Light Tuna in Water high in protein?

Chunk Light Tuna in Water contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 serving, 113 g (113 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Chunk Light Tuna in Water?

Chunk Light Tuna in Water has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chunk Light Tuna in Water?

Chunk Light Tuna in Water contains 0.88 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Chunk Light Tuna in Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunk Light Tuna in Water?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2397241. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 08662036. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.