Tuna Tomato & Onion
Packaged product Fish and Seafood PORTVIEW
Tuna Tomato & Onion contains 87 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 83 kcal.
Roughly 68% of its calories come from protein, with 18% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,069 products.
100 g provides 67% of the Daily Value for selenium and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.4 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0.053 g | |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.2 g | 28% |
| Vitamin A L | 32.6 µg | 4% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0.95 µg | 5% |
| Vitamin E L | 0.47 mg | 3% |
| Vitamin K L | 5.3 µg | 4% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.084 mg | 4% |
| Selenium L | 36.8 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 18%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber0.74 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.7 gin the top quarter of fish and seafood (median 0 g)
- Fat1.4 gbelow the median for fish and seafood (median 3.6 g)
- Saturated fat0.32 gbelow the median for fish and seafood (median 0.68 g)
- Sodium471 mgin the top quarter of fish and seafood (median 365 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.74 g |
|---|
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- PORTVIEW
- Barcode
- 4088700065617
- Label serving
- 1 portion (95 g)
- Category
- Canned tunas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked Light Tuna Pacific Pride | 88 | 22 g | 0 g | 0.55 g |
| Chunk Light Tuna in Water Bumble Bee | 88 | 19.5 g | 0.88 g | 0.88 g |
| Chunk Light Tuna in Water Great Value | 88 | 23 g | 0 g | 0 g |
| Chunk Light Tuna in Water Bumble Bee | 88 | 19.5 g | 0.88 g | 0.88 g |
| Coral, Chunk Light Tuna In Water Bumble Bee Foods Llc | 88 | 19.5 g | 0.88 g | 0 g |
| protein + calcium rish tuna in springwater John West | 86 | 19.8 g | 1.1 g | 0.67 g |
| Light Meat Shredded Tuna in water, salt added Checkers housebrand | 86 | 17.4 g | 1 g | 1.3 g |
| Breast o' chicken, chunk light tuna in water Breast O' Chicken | 89 | 19.6 g | 1.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Tomato & Onion?
100 g of Tuna Tomato & Onion has 87 kcal. Serving, 1 portion, 95 g (95 g): about 83 kcal.
Is Tuna Tomato & Onion high in protein?
Tuna Tomato & Onion contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 95 g (95 g). About 68% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).
How many carbs are in Tuna Tomato & Onion?
Tuna Tomato & Onion has 3.7 g of total carbohydrates per 100 g, including 0.74 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Tomato & Onion?
Tuna Tomato & Onion contains 1.4 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Tuna Tomato & Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (67% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Tomato & Onion?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700065617. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.