Chunk Light Tuna in Water
Packaged product Fish and Seafood Bumble Bee
Chunk Light Tuna in Water contains 88 kcal per 100 g. A serving, 1 can drained, 113 g (113 g) provides about 99 kcal.
Roughly 87% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,069 products.
100 g provides 74% of the Daily Value for selenium and 40% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 6.3 mg | 40% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 150 mg | 3% |
| Selenium L | 40.7 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 4%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gbelow the median for fish and seafood (median 23 g)
- Fat0.88 gin the lowest quarter of fish and seafood (median 3.6 g)
- Saturated fat0.44 gbelow the median for fish and seafood (median 0.68 g)
- Sodium319 mgbelow the median for fish and seafood (median 365 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 50 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.3 kcal | 88 kcal |
| Protein | 20.4 g | 19.5 g |
| Carbohydrates | 0.89 g | 0.88 g |
| Fat | 0.89 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 319 mg | 319 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600007366
- Label serving
- 1 can drained (113 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light tuna, water, vegetable broth, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna in Water Bumble Bee | 88 | 19.5 g | 0.88 g | 0.88 g |
| Chunk Light Tuna in Water Great Value | 88 | 23 g | 0 g | 0 g |
| Coral, Chunk Light Tuna In Water Bumble Bee Foods Llc | 88 | 19.5 g | 0.88 g | 0 g |
| Flaked Light Tuna Pacific Pride | 88 | 22 g | 0 g | 0.55 g |
| Tuna Tomato & Onion PORTVIEW | 87 | 14.2 g | 3.7 g | 1.4 g |
| Breast o' chicken, chunk light tuna in water Breast O' Chicken | 89 | 19.6 g | 1.8 g | 1.8 g |
| Low Sodium Chunk Light Tuna In Water Starkist | 89 | 21.5 g | 0 g | 0.63 g |
| Chunk white albacore tuna Starkist | 89 | 19.6 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna in Water?
100 g of Chunk Light Tuna in Water has 88 kcal. Serving, 1 can drained, 113 g (113 g): about 99 kcal.
Is Chunk Light Tuna in Water high in protein?
Chunk Light Tuna in Water contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 can drained, 113 g (113 g). About 87% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).
How many carbs are in Chunk Light Tuna in Water?
Chunk Light Tuna in Water has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chunk Light Tuna in Water?
Chunk Light Tuna in Water contains 0.88 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chunk Light Tuna in Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (74% DV) and Niacin (B3) (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunk Light Tuna in Water?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463560. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0086600007366. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.