Chunk light Tuna in water
Packaged product Fish and Seafood ancla
Chunk light Tuna in water contains 100 kcal per 100 g. A serving, 2 oz (56.7 g) provides about 57 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fish and seafood (median 23 g)
- Fat2 gbelow the median for fish and seafood (median 8.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium240 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Light Meat Tuna, Vegetable Broth (Water and soy fiber), Texturized soy protein concentrated (10%) and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk light Tuna in water?
100 g of Chunk light Tuna in water has 100 kcal. Serving, 2 oz (56.7 g): about 57 kcal.
Is Chunk light Tuna in water high in protein?
Chunk light Tuna in water contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11.3 g in serving, 2 oz (56.7 g). About 82% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).
How many carbs are in Chunk light Tuna in water?
Chunk light Tuna in water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk light Tuna in water?
Chunk light Tuna in water contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk light Tuna in water?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722596000133. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.