Chunk light tuna in water

Packaged product Fish and Seafood 365 Everyday Value

Chunk light tuna in water contains 120 kcal per 100 g. A serving, 2 onz, 54 g (54 g) provides about 65 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
27.8 gprotein
0 gcarbohydrates
0 gfat
65kcal in serving, 2 onz, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 241 mg 10%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 27.8 g 56%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.67 mg4%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%120kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein27.8 gin the top quarter of fish and seafood (median 23 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium241 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L30 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 27.8 g27.8 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 241 mg241 mg

Product details

Brand
365 Everyday Value
Barcode
0099482448783
Label serving
2 ONZ (54 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chunk light skipjack tuna, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
ALBACORE white tuna in water BUMBLE BEE 120 23.2 g 1.4 g 2.5 g
white tuna in water sevyco 120 28 g 0 g 1 g
Tuna gardenia 120 27 g 0 g 2 g
Tuna Steak in brine KAISER FRANZ JOSEF EXCLUSIVE 120 27 g 0 g 1 g
Chunk Light Tuna In Water Everyday Essential 120 26.1 g 0 g 1.1 g
Chunk Light Tuna In Water 365 Everyday Value 120 27.8 g 0 g 0 g
Flaked Light Tuna Great Value 120 25 g 0 g 0.5 g
Chunk light tuna in water essential 120 26.1 g 0 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389341. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0099482448783. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk light tuna in water?

100 g of Chunk light tuna in water has 120 kcal. Serving, 2 onz, 54 g (54 g): about 65 kcal.

Is Chunk light tuna in water high in protein?

Chunk light tuna in water contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 15 g in serving, 2 onz, 54 g (54 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Chunk light tuna in water?

Chunk light tuna in water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chunk light tuna in water?

Chunk light tuna in water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunk light tuna in water?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.