Christmas Pudding
Packaged product Sweets and Desserts Sainsbury's
Christmas Pudding contains 331 kcal per 100 g. A serving, 100 g (100 g) provides about 331 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 39.5 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber3.9 gabove the median for sweets and desserts (median 3.4 g)
- Sugars39.5 gbelow the median for sweets and desserts (median 42.9 g)
- Fat8.6 gin the top quarter of sweets and desserts (median 7 g)
- Saturated fat3.8 gabove the median for sweets and desserts (median 3.3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 6.3 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01302240
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Christmas Puddings
- Packaging
- Plastic,Bowl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sultanas 17%, demerara sugar, cider 12%, breadcrumbs (wheat flour, salt, yeast), raisins 6%, vegetable suet, currants 5%, candied citrus peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), cognac 4%, glacé cherries 3,5% (cherries, glucose-fructose syrup, natural colour: anthocyanins, citric acid), cream (from cows’ milk), almonds 3%, sherry 3%, wheat flour, orange and lemon peel, pecan nuts 2%, brandy 1%, rum, rusk (wheat flour, salt), walnuts 1%, molasses, mixed spice (coriander, cinnamon, clove, fennel, ginger, nutmeg, cardamom), salt, orange oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamAlmondWheat flourSaltYeastGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кекс різдвяний "Christmas Pudding", з ромом та сидром Morrisons | 332 | 2.7 g | 60.9 g | 7.3 g |
| Boxed christmas pudding Tiptree | 332 | 3.5 g | 57 g | 8.5 g |
| Orange & Cranberry Pudding Sainsbury's | 329 | 3.2 g | 55 g | 9.8 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
| Christmas Pudding Favorina | 334 | 3 g | 60.9 g | 6.9 g |
| Christmas pudding Favorina | 328 | 2.7 g | 61.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas Pudding?
100 g of Christmas Pudding has 331 kcal. Serving, 100 g (100 g): about 331 kcal.
How much protein is in Christmas Pudding?
Christmas Pudding contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Christmas Pudding?
Christmas Pudding has 58.6 g of total carbohydrates per 100 g, including 3.9 g of fiber and 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas Pudding?
Christmas Pudding contains 8.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Christmas Pudding?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01302240. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.