Christmas Pudding

Packaged product Sweets and Desserts Highgrove

Christmas Pudding contains 304 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Christmas Pudding by Highgrove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
4.2 gprotein
50.6 gcarbohydrates
10.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 10.1 g 13%
Saturated fat L 5.1 g 25%
Sodium L 160 mg 7%
Total carbohydrates L 50.6 g 18%
Dietary fiber L 0 g 0%
Total sugars L 33.4 g
Added sugars L 10 g 20%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 65%Fat: 29%304kcal / 100 g
  • Protein 5%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the top quarter of sweets and desserts (median 2.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sugars33.4 gin the lowest quarter of sweets and desserts (median 42.9 g)
  • Fat10.1 gin the top quarter of sweets and desserts (median 7 g)
  • Saturated fat5.1 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sodium160 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Highgrove
Barcode
5053826311466
Quantity
454 g
Category
Christmas Puddings
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins secs * (18%), _œufs_, beurre (_lait_), groseilles * (9 %), écorces confites (9 %) (sirop de glucose *, écorces de citron, écorces d'orange, jus de citron), Sucre brun, chapelure * (farine de _blé_ (farine de _blé_ (_gluten_), sel, levure), brandy de David Ramnoux (7 %), farine Shipton Mill * (farine de _blé_ (calcium)), fer, niacine, thiamine, Carottes râpées, mélasse noire *, flocons d'_amande_ (2 %), épices mélangées.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggButterSugarWheat flourGlucose syrupSaltYeast

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Christmas Pudding?

100 g of Christmas Pudding has 304 kcal.

How much protein is in Christmas Pudding?

Christmas Pudding contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).

How many carbs are in Christmas Pudding?

Christmas Pudding has 50.6 g of total carbohydrates per 100 g, including 0 g of fiber and 33.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Christmas Pudding?

Christmas Pudding contains 10.1 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Christmas Pudding?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053826311466. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.