Chow Mein Noodles

Packaged product Grains and Pasta Farley

Chow Mein Noodles contains 480 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chow Mein Noodles by Farley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
12 gprotein
64 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 20 g 26%
Saturated fat L 8 g 40%
Sodium L 640 mg 28%
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 4 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%480kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 8 g)
  • Sugars4 gabove the median for grains and pasta (median 2.2 g)
  • Fat20 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat8 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium640 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farley
Barcode
0062263085125
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062263085125. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chow Mein Noodles?

100 g of Chow Mein Noodles has 480 kcal.

Is Chow Mein Noodles high in protein?

Chow Mein Noodles contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Chow Mein Noodles?

Chow Mein Noodles has 64 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chow Mein Noodles?

Chow Mein Noodles contains 20 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Chow Mein Noodles?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.