Choux de Bruxelles
Packaged product Beverages Auchan
Choux de Bruxelles contains 34 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (35 kcal per 100 g).
100 g provides 157% of the Daily Value for iodine, 85% of the Daily Value for Vitamin C and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 76.9 mg | 85% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 71.3 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 18.1 mg | 4% |
| Phosphorus L | 58.1 mg | 5% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 0.95 µg | 2% |
| Iodine L | 236 µg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 55%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of beverages (median 2.5 g)
- Sugars2.1 gbelow the median for beverages (median 2.3 g)
- Fat0.5 gin the top quarter of beverages (median 0.43 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
- Sodium260 mgin the top quarter of beverages (median 232 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 336 µg |
|---|
Other components (2)
| Water L | 76.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710515479
- Quantity
- 0.27 kg
- Category
- Canned Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
brussels sprouts, water, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Cora | 35 | 2.4 g | 3 g | 0.6 g |
| Choux de Bruxelles Auchan | 35 | 2.4 g | 3 g | 0.6 g |
| Choux de Bruxelles Auchan | 35 | 2.4 g | 3 g | 0.6 g |
| choux de Bruxelles monoprix | 32 | 2.5 g | 3.7 g | 0 g |
| Choux De Bruxelles Compagnie Generale De Conserve | 32 | 2.5 g | 5.7 g | 0 g |
| Choux de Bruxelles Leader Price | 32 | 2.5 g | 3.7 g | 0 g |
| Bte 4 / 4 Choux De Bruxelles Chaville Grand Jury Grand Jury | 32 | 2.5 g | 3.7 g | 0 g |
| Choux de Bruxelles Casino | 32 | 2.5 g | 3.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710515479. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.