Choux de Bruxelles
Packaged product Beverages Auchan
Choux de Bruxelles contains 39 kcal per 100 g. A serving, 200 g, 200 g, 1/5 de sachet (200 g) provides about 78 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 79 products.
100 g provides 120% of the Daily Value for Vitamin C, 25% of the Daily Value for Folate (B9) and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 108 mg | 120% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 24.6 mg | 6% |
| Phosphorus L | 80 mg | 6% |
| Potassium L | 456 mg | 10% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.26 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 47%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of beverages (median 2 g)
- Fiber4.6 gin the top quarter of beverages (median 3.1 g)
- Sugars2.6 gabove the median for beverages (median 1.9 g)
- Fat0.3 gin the lowest quarter of beverages (median 0.5 g)
- Sodium8 mgbelow the median for beverages (median 12 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.02 g |
|---|---|
| Polyunsaturated fat L | 0.24 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 0.057 g |
Carotenoids (1)
| Beta-carotene L | 471 µg |
|---|
Other components (2)
| Water L | 89 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710431717
- Quantity
- 1 kg
- Label serving
- 200 g (200 g (1/5 de sachet))
- Category
- unprocessed)
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choux de bruxelles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Verts Très Fins Auchan | 39 | 2 g | 5 g | 0.5 g |
| Carottes en rondelles Auchan | 39 | 0.4 g | 6.7 g | 0.5 g |
| Haricots verts extra-fins Déjà cuit Auchan | 39 | 2.2 g | 4.8 g | 0.5 g |
| Purée de potimarrons Bio Auchan | 39 | 1.2 g | 6.1 g | 0.6 g |
| Haricots verts extra-fins Auchan | 38 | 2.3 g | 4.3 g | 0.5 g |
| Choux de bruxelles Auchan | 42 | 3.1 g | 4.8 g | 0.5 g |
| Choux de Bruxelles Auchan | 42 | 3.1 g | 4.8 g | 0.5 g |
| Oignons émincés issus de l´agriculture biologique Auchan | 36 | 1.6 g | 5.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710431717. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.