Chorizo and Tomato Frittata
Packaged product Meals and Dishes Aldi
Chorizo and Tomato Frittata contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 62% of its calories come from fat, with 20% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 146 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 20%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 8.8 g)
- Sugars1.1 gbelow the median for meals and dishes (median 1.3 g)
- Fat13 gin the top quarter of meals and dishes (median 11 g)
- Saturated fat4.2 gin the top quarter of meals and dishes (median 3.5 g)
- Sodium220 mgin the lowest quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Mozzarella Frittata Chef Select | 185 | 8.7 g | 7.4 g | 13.1 g |
| All Day Breakfast Frittata Asda | 175 | 9 g | 7.3 g | 12 g |
| Cheddar and Spinach Frittata Aldi | 172 | 7.9 g | 10 g | 10.9 g |
| Sweetcorn and Red Pepper Frittata Tesco | 148 | 8.9 g | 7.9 g | 8.7 g |
| Frittata con spinaci Eurocook | 144 | 9.2 g | 2.2 g | 11 g |
| Frittata con spinaci Eurocook | 144 | 9.2 g | 2.2 g | 11 g |
| Mushroom & 3 Cheese Egg White Frittata Veggies Made Great | 140 | 7 g | 10.5 g | 7 g |
| Mediterranean style vegetable frittata Chef Select | 130 | 9.2 g | 10.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600505336. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.