Frittata

FoodFactly lists 0 generic frittata and 7 packaged products with complete nutrition data. Per 100 g, the median is 172 kcal; half of them fall between 144 kcal and 180 kcal. Median protein is 8.8 g per 100 g.

Highest protein

  1. Mediterranean style vegetable frittata 9.2 g
  2. All Day Breakfast Frittata 9 g
  3. Sweetcorn and Red Pepper Frittata 8.9 g
  4. Chorizo and Tomato Frittata 8.8 g
  5. Tomato & Mozzarella Frittata 8.7 g

Highest fiber

  1. Tomato & Mozzarella Frittata 1.6 g
  2. Chorizo and Tomato Frittata 1.4 g
  3. Cheddar and Spinach Frittata 1.3 g
  4. Sweetcorn and Red Pepper Frittata 1.1 g
  5. Mediterranean style vegetable frittata 1 g

Lowest calorie

  1. Mediterranean style vegetable frittata 130 kcal
  2. Sweetcorn and Red Pepper Frittata 148 kcal
  3. Cheddar and Spinach Frittata 172 kcal
  4. All Day Breakfast Frittata 175 kcal
  5. Tomato & Mozzarella Frittata 185 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
All Day Breakfast Frittata Asda 175 9 g 7.3 g 12 g
Cheddar and Spinach Frittata Aldi 172 7.9 g 10 g 10.9 g
Chorizo and Tomato Frittata Aldi 193 8.8 g 9.3 g 13 g
Mediterranean style vegetable frittata Chef Select 130 9.2 g 10.2 g 5.6 g
Sweetcorn and Red Pepper Frittata Tesco 148 8.9 g 7.9 g 8.7 g
Tomato & Mozzarella Frittata Chef Select 185 8.7 g 7.4 g 13.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.