Chopped Turnip Greens

Packaged product Vegetables Winn-Dixie

Chopped Turnip Greens contains 17 kcal per 100 g. A serving, 116 g (116 g) provides about 20 kcal.

Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
2.6 gprotein
1.7 gcarbohydrates
0 gfat
20kcal in serving, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 1.7 g 6%
Total sugars L 0 g
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 7.8 mg9%
Calcium L 129 mg10%
Iron L 0.62 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 40%17kcal / 100 g
  • Protein 60%
  • Carbohydrates 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin C9%Iron3%Vitamin A0%

Nutritional insights

  • Protein2.6 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.7 gbelow the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium30 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L862 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 14.9 kcal17 kcal
Protein 2.2 g2.6 g
Carbohydrates 1.5 g1.7 g
Fat 0 g0 g
Fiber 1.5 g1.7 g
Sugars 0 g0 g
Sodium 0.026 mg30 mg

Product details

Brand
Winn-Dixie
Barcode
0021140212207
Quantity
116 g
Label serving
116 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TURNIP GREENS, DICED TURNIPS AND WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Vine tomatoes Waitrose 17 0.5 g 3 g 0.5 g
Mixed lettuce Woolies 17 0.9 g 3 g 0.2 g
Diced Tomatoes Best Yet 17 15.7 g 3.3 g 0 g
Amsterdamse Cornichons Kesbeke 17 1.5 g 1.1 g 0.4 g
Dulce Joys Vine Tomatoes Waitrose No. 1 17 0.5 g 3 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064634. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0021140212207. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chopped Turnip Greens?

100 g of Chopped Turnip Greens has 17 kcal. Serving, 116 g (116 g): about 20 kcal.

How much protein is in Chopped Turnip Greens?

Chopped Turnip Greens contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 116 g (116 g). About 60% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Chopped Turnip Greens?

Chopped Turnip Greens has 1.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars.

How much fat is in Chopped Turnip Greens?

Chopped Turnip Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chopped Turnip Greens?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.