Chopped Caesar Salad Kit
Packaged product Vegetables Dole
Chopped Caesar Salad Kit contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.
Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 113 mg | 9% |
| Iron L | 1 mg | 6% |
| Potassium L | 181 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat13 gabove the median for vegetables (median 5.2 g)
- Saturated fat3 gabove the median for vegetables (median 1.1 g)
- Sodium370 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0714306000847
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caprese salad Members market | 150 | 7 g | 5 g | 12 g |
| L'original POTATOES aux épices douces McCain | 150 | 2.5 g | 20 g | 6 g |
| Harvest Crunch Salad Kit President's Choice | 150 | 3 g | 9 g | 12 g |
| Raviolis tricornes aux crevettes San xing | 150 | 4.4 g | 23.9 g | 4.1 g |
| Side Roasted Carrots Farm Boy | 150 | 2 g | 21 g | 7 g |
| Imported Potato Gnocchi Flora | 150 | 3.3 g | 33.3 g | 0.42 g |
| Chopped Salad Kit Southwest Style taste of Inspirations | 150 | 3 g | 9 g | 11 g |
| Cobb Salad Giant Eagle | 150 | 12.5 g | 2.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Caesar Salad Kit?
100 g of Chopped Caesar Salad Kit has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.
How much protein is in Chopped Caesar Salad Kit?
Chopped Caesar Salad Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Chopped Caesar Salad Kit?
Chopped Caesar Salad Kit has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Caesar Salad Kit?
Chopped Caesar Salad Kit contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chopped Caesar Salad Kit?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714306000847. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.