Choice Beef Bulgogi (non-spicy)
Choice Beef Bulgogi (non-spicy) contains 254 kcal per 100 g. A serving, 142 g (142 g) provides about 361 kcal.
Roughly 56% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 917% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 866 mg | 38% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 6.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 19 g | 38% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 183 mg | 14% |
| Iron L | 165 mg | 917% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 14%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for meat (median 17.1 g)
- Fiber0.7 gabove the median for meat (median 0.2 g)
- Sugars6.3 gin the top quarter of meat (median 1 g)
- Fat16.2 gabove the median for meat (median 8.8 g)
- Saturated fat4.2 gabove the median for meat (median 3.2 g)
- Sodium866 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 80/20 Ground Beef Commisary | 254 | 17 g | 0 g | 20 g |
| Mild Italian Sausage New York Style Sausage Company | 254 | 24 g | 1.4 g | 16.9 g |
| Lamb Sausages Halal Eat | 254 | 23.2 g | 1 g | 17.6 g |
| Pork Bolita Jimenez | 254 | 16.5 g | 1.1 g | 19.8 g |
| Mexican style Quesadillas cheesy beef Joses Cantina | 254 | 12.3 g | 17.5 g | 15 g |
| Hot Italian Sausage Uncle Charley's | 254 | 18.3 g | 1.4 g | 18.3 g |
| Ground beef 80% lean Commissary | 254 | 17 g | 0 g | 20 g |
| Unsmoked dry cured bacon rashers Deluxe Lidl | 254 | 28.6 g | 0.34 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0697067562130. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.