Choczero Hazelnut Wafers

Packaged product Nuts and Seeds Choczero

Choczero Hazelnut Wafers contains 429 kcal per 100 g. A serving, 2 bars, 28 g (28 g) provides about 120 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
25 gfat
120kcal in serving, 2 bars, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 25 g 32%
Saturated fat L 10.7 g 54%
Cholesterol L 0 mg 0%
Sodium L 71.4 mg 3%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 50 g 179%
Total sugars L 3.6 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 45%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber50 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars3.6 gbelow the median for nuts and seeds (median 6.7 g)
  • Saturated fat10.7 gin the top quarter of nuts and seeds (median 5.7 g)
  • Sodium71.4 mgbelow the median for nuts and seeds (median 140 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choczero
Barcode
0850055502178
Label serving
2 bars (28 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salad Topping - Mixed Seeds Nicolas Vahé 429 0 g 14.3 g 35.7 g
Cranberry Walnut Salad Topper Fresh Gourmet 429 0 g 57.1 g 21.4 g
Coconut Flour Anthony’s 429 14.3 g 57.1 g 14.3 g
Mixed Berries & Nuts Marks & Spencer 429 18.6 g 36.9 g 20.3 g
Golden Linseed Whole Food Earth 429 18 g 1.6 g 42 g
Flagstone Foods, In-Shell Pumpkin Seeds, Salted American Importing Co. Inc. 429 17.9 g 53.6 g 17.9 g
Mini Donuts Blue Bird 429 4.8 g 52.4 g 22.2 g
Donas Power Donuts Bimbo 429 5.4 g 58.9 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choczero Hazelnut Wafers?

100 g of Choczero Hazelnut Wafers has 429 kcal. Serving, 2 bars, 28 g (28 g): about 120 kcal.

How much protein is in Choczero Hazelnut Wafers?

Choczero Hazelnut Wafers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 bars, 28 g (28 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Choczero Hazelnut Wafers?

Choczero Hazelnut Wafers has 64.3 g of total carbohydrates per 100 g, including 50 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choczero Hazelnut Wafers?

Choczero Hazelnut Wafers contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Choczero Hazelnut Wafers?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850055502178. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.