chocolatey shortbread

Packaged product Bread and Baked Goods deans

Chocolatey shortbread contains 530 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).

100 g provides 36% of the Daily Value for manganese, 21% of the Daily Value for copper and 19% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

chocolatey shortbread by deans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
6.2 gprotein
59.1 gcarbohydrates
29.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 29.3 g 38%
Saturated fat L 18 g 90%
Cholesterol L 51.8 mg 17%
Sodium L 160 mg 7%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 2.2 g 8%
Total sugars L 30.5 g
Added sugars L 33.2 g 66%
Protein L 6.2 g 12%
Vitamin A L 174 µg19%
Vitamin C L 0.68 mg0.8%
Vitamin D L 0.59 µg3%
Vitamin E L 0.73 mg5%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 0.088 mg0.5%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 15.2 µg4%
Vitamin B12 L 0.2 µg8%
Calcium L 90.5 mg7%
Iron L 2 mg11%
Magnesium L 45.6 mg11%
Phosphorus L 155 mg12%
Potassium L 276 mg6%
Zinc L 1 mg9%
Copper L 0.19 mg21%
Manganese L 0.83 mg36%
Selenium L 9.3 µg17%
Iodine L 16.8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%530kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Copper21%Vitamin A19%Selenium17%Phosphorus12%Pantothenic acid (B5)12%Iodine11%Iron11%Magnesium11%Zinc9%

Nutritional insights

  • Protein6.2 gin the top quarter of bread and baked goods (median 5.6 g)
  • Fiber2.2 gabove the median for bread and baked goods (median 2.1 g)
  • Sugars30.5 gin the top quarter of bread and baked goods (median 18.6 g)
  • Fat29.3 gin the top quarter of bread and baked goods (median 27.6 g)
  • Saturated fat18 gabove the median for bread and baked goods (median 17 g)
  • Sodium160 mgin the lowest quarter of bread and baked goods (median 252 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L19.8 g
Carotenoids (1)
Beta-carotene L57.9 µg
Other components (2)
Water L7.1 g
Alcohol L0 g

Product details

Brand
deans
Barcode
0655762101023
Quantity
140 g
Category
Shortbread
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (35%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Butter (18%) (Butter. (Milk). Salt), Sugar,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarCocoa butterWheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chocolatey shortbread?

100 g of chocolatey shortbread has 530 kcal.

How much protein is in chocolatey shortbread?

Chocolatey shortbread contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 5.6 g).

How many carbs are in chocolatey shortbread?

Chocolatey shortbread has 59.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 30.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chocolatey shortbread?

Chocolatey shortbread contains 29.3 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does chocolatey shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), copper (21% DV), Vitamin A (19% DV), selenium (17% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolatey shortbread?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0655762101023. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.