Chocolatey dipped flakes with almonds
Packaged product Breakfast Cereals Kellogg's
Chocolatey dipped flakes with almonds contains 381 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 99% of the Daily Value for iron, 79% of the Daily Value for Folate (B9) and 79% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 79.4 g | 29% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 25.4 g | |
| Added sugars L | 25.4 g | 51% |
| Protein L | 7.9 g | 16% |
| Vitamin C L | 9.5 mg | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.54 mg | 42% |
| Niacin (B3) L | 6.4 mg | 40% |
| Vitamin B6 L | 0.64 mg | 37% |
| Folate (B9) L | 317 µg | 79% |
| Vitamin B12 L | 1.9 µg | 79% |
| Calcium L | 63 mg | 5% |
| Iron L | 17.9 mg | 99% |
| Potassium L | 333 mg | 7% |
| Zinc L | 1.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.3 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars25.4 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat7.1 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium508 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Other components (2)
| Vitamin A, IU L | 794 IU |
|---|---|
| Folic acid L | 198 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 79.4 g | 79.4 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 6.3 g | 6.3 g |
| Sugars | 25.4 g | 25.4 g |
| Sodium | 508 mg | 508 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000262258
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Krispis Kellogg's | 381 | 6 g | 87.2 g | 1.4 g |
| Granola Cocoa Orange Naked | 381 | 9.6 g | 61 g | 7.6 g |
| Hot Honey Crunchy Nut Crunchies Kellogg's | 381 | 7.6 g | 79 g | 2.3 g |
| Peach mango cheerios General Mills | 381 | 9.2 g | 80.7 g | 4.9 g |
| Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. | 381 | 7.1 g | 83.3 g | 3.6 g |
| Muesli Nuts Fit & Flex | 381 | 11 g | 76 g | 4.1 g |
| Trigo inflado con miel Gutbio | 381 | 7.8 g | 82.9 g | 1.1 g |
| Céréales Bio Fruitiz Verival | 381 | 8 g | 74 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2193406. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0038000262258. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.