Chocolate whole milk

Packaged product Dairy and Eggs Hy-Vee

Chocolate whole milk contains 96 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 230 kcal.

Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 1,745 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

96kcal per 100 g
3.3 gprotein
12.9 gcarbohydrates
3.3 gfat
230kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 83 mg 4%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 12.5 g
Protein L 3.3 g 7%
Vitamin A L 37.5 µg4%
Vitamin C L 1.5 mg2%
Vitamin D L 1.1 µg5%
Calcium L 104 mg8%
Iron L 0.3 mg2%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 54%Fat: 32%96kcal / 100 g
  • Protein 14%
  • Carbohydrates 54%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin D5%Vitamin A4%Potassium3%Vitamin C2%Iron2%

Nutritional insights

  • Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
  • Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat3.3 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Saturated fat2.1 gin the lowest quarter of dairy and eggs (median 2.3 g)
  • Sodium83 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L125 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 96 kcal96 kcal
Protein 3.3 g3.3 g
Carbohydrates 12.9 g12.9 g
Fat 3.3 g3.3 g
Fiber 0.4 g0.4 g
Sugars 12.5 g12.5 g
Sodium 83 mg83 mg

Product details

Brand
Hy-Vee
Barcode
0075450162295
Label serving
1 cup (240 ml)
Category
Whole milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, corn syrup, sugar, cocoa (processed with alkali), salt, carrageenan, vanillin (artificial flavor), vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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FoodCaloriesProteinCarbsFat
Paula mini Dr. Oetker 97 3.6 g 14 g 3.1 g
Vitamin D Milk Berkeley Farms 98 5 g 8.1 g 5 g
Whole Milk Sheeder Cloverleaf Dairy 93 3.4 g 11.9 g 3.4 g
Warana Full Cream Milk Warana 92 3.4 g 4.9 g 6.5 g
Whole Milk Gustafson 92 3.3 g 12.9 g 3.3 g
Lait de brebis entier Val d'Ormèze 103 5.7 g 4.5 g 7 g
Lait de brebis Natur'avenir 103 5.7 g 4.5 g 7 g
Maxi brassé Chergui 107 3.5 g 18 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2240990. License: CC0 1.0 (U.S. public domain). Source record dated April 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450162295. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate whole milk?

100 g of Chocolate whole milk has 96 kcal. Serving, 1 cup, 240 ml (240 g): about 230 kcal.

How much protein is in Chocolate whole milk?

Chocolate whole milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Chocolate whole milk?

Chocolate whole milk has 12.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.5 g of sugars.

How much fat is in Chocolate whole milk?

Chocolate whole milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Chocolate whole milk?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.