How many calories are in chocolate vanilla swirls?

100 g of chocolate vanilla swirls has 15 kcal. Serving, 1 snack, 103 g (103 g): about 16 kcal.

How much protein is in chocolate vanilla swirls?

Chocolate vanilla swirls contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.26 g in serving, 1 snack, 103 g (103 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.1 g).

How many carbs are in chocolate vanilla swirls?

Chocolate vanilla swirls has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.

How much fat is in chocolate vanilla swirls?

Chocolate vanilla swirls contains 0.38 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

What vitamins and minerals does chocolate vanilla swirls contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolate vanilla swirls?

100 g contains 42.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

chocolate vanilla swirls

Packaged product Sweets and Desserts JELL-O

Chocolate vanilla swirls contains 15 kcal per 100 g. A serving, 1 snack, 103 g (103 g) provides about 16 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

15kcal per 100 g

0.25 gprotein

2.5 gcarbohydrates

0.38 gfat

16kcal in serving, 1 snack, 103 g (103 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	15.1 kcal
Total fat L	0.38 g	0.5%
Saturated fat L	0.25 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	42.8 mg	2%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	0.25 g	0.5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	146 mg	11%
Iron L	0.015 mg	0.1%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 70%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.25 gin the lowest quarter of sweets and desserts (median 3.1 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
Sugars1 gin the lowest quarter of sweets and desserts (median 19 g)
Fat0.38 gin the lowest quarter of sweets and desserts (median 4.6 g)
Saturated fat0.25 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium42.8 mgin the lowest quarter of sweets and desserts (median 84 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	58.3 kcal	15.1 kcal
Protein	0.97 g	0.25 g
Carbohydrates	9.7 g	2.5 g
Fat	1.5 g	0.38 g
Fiber	0 g	0 g
Sugars	0 g	1 g
Sodium	165 mg	42.8 mg

Product details

Brand: JELL-O
Barcode: 0043000042021
Label serving: 1 snack (103 g)
Category: Desserts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, xylitol, modified corn starch, milk protein, cocoa processed with alkali, contains less than 1% of hydrogenated vegetable oil, (coconut oil, natural palm kernel oils), salt , sodium stearoyl lactylate (for smooth texture), calcium phoshate, sodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Coconut oil

Similar products

Food	Calories	Protein	Carbs	Fat
Sugar Free-Zies All Natural Icy Stic No Nasties	17	1 g	1 g	0 g
Gelatina sabor Morango Royal	10	1.6 g	0.9 g	0 g
Zooper dooper Zooper Dooper	9	0.14 g	1.4 g	0 g
Protein+ Jelly Auchan	21	5 g	0.3 g	0 g
Gele Sitron Eldorado	9	2 g	0 g	0 g
REDDI WIP Caramel Topping, 6.5 OZ Reddi Wip	8	0 g	0.54 g	0.54 g
Gele, uten sukker Eldorado	8	2 g	0.1 g	0 g
Gelé Eksotisk Smak Sukkerfri Eldorado	8	1.8 g	0.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2757718. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Open Food Facts, record 0043000042021. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.