Chocolate Sourdough Crumpets
Packaged product Beverages Tesco Finest
Chocolate Sourdough Crumpets contains 217 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 188 kcal per 100 g across 31 products.
100 g provides 67% of the Daily Value for manganese, 37% of the Daily Value for copper and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0.33 mg | 0.1% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 24.2 mg | 2% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 67.8 mg | 16% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 278 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 1.6 mg | 67% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 27.2 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of beverages (median 6 g)
- Fiber2.6 gin the top quarter of beverages (median 2.3 g)
- Sugars10 gin the top quarter of beverages (median 2.7 g)
- Fat2.4 gin the top quarter of beverages (median 0.73 g)
- Saturated fat1.1 gin the top quarter of beverages (median 0.18 g)
- Sodium328 mgin the lowest quarter of beverages (median 456 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 24.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco Finest
- Barcode
- 5063637268170
- Quantity
- 4 x 60g
- Label serving
- 60
- Category
- Crumpets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Belgian Dark Chocolate (5%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins), Flavouring], Partially Inverted Sugar Syrup, Durum Wheat Sourdough [Water, Durum Wheat Flour, Sourdough Culture], Sugar, Quinoa and Buckwheat Sourdough [Water, Quinoa Flour, Buckwheat Flour, Salt, Yeast, Sourdough Culture], Fat Reduced Cocoa Powder (1.5%), Salt, Fermented Wheat Flour, Flavourings. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butterYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Five Grain Crumpets Marks & Spencer | 207 | 6 g | 40 g | 1.3 g |
| Crumpets Asda | 207 | 6.1 g | 42 g | 1.1 g |
| Crumpets Sainsbury's | 206 | 6.4 g | 41.7 g | 1 g |
| Fluffy Crumpets The Village Bakery | 205 | 6.4 g | 42 g | 1.1 g |
| Crumpets Sainsbury's | 204 | 6.4 g | 41.4 g | 0.7 g |
| Lobster Thermidor Crumpets Sainsbury's Taste The Difference | 239 | 10 g | 27 g | 9.8 g |
| Crumpets nature Regent's Park | 193 | 6 g | 39 g | 0.8 g |
| Crumpet Thins Warburtons | 192 | 6.4 g | 38.6 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063637268170. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.