Chocolate Raisins
Packaged product Sweets and Desserts Asda
Chocolate Raisins contains 434 kcal per 100 g. A serving, 4 portions, 25 g (25 g) provides about 109 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
100 g provides 36% of the Daily Value for copper, 18% of the Daily Value for selenium and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 62 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 22.1 µg | 2% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 0.98 mg | 7% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 46.4 µg | 12% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 145 mg | 11% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 47.9 mg | 11% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 703 mg | 15% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 22.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of sweets and desserts (median 1 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars62 gabove the median for sweets and desserts (median 61 g)
- Fat17 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium16 mgbelow the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.1 µg |
|---|
Other components (2)
| Water L | 7.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Milk Chocolate (55%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier (Lecithins), Vanilla Extract], Raisins (44%), Glazing Agents (Gum Arabic, Shellac), Modified Tapioca Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Raisins?
100 g of Chocolate Raisins has 434 kcal. Serving, 4 portions, 25 g (25 g): about 109 kcal.
How much protein is in Chocolate Raisins?
Chocolate Raisins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 4 portions, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Chocolate Raisins?
Chocolate Raisins has 65 g of total carbohydrates per 100 g, including 2.5 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Raisins?
Chocolate Raisins contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Chocolate Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), selenium (18% DV), iodine (15% DV), iron (15% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Raisins?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089518366. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.