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Junior mints

Packaged product Sweets and Desserts Tootsie Roll Industries Inc.

Junior mints contains 433 kcal per 100 g. A serving, 12 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Junior mints by Tootsie Roll Industries Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
0 gprotein
86.7 gcarbohydrates
8.3 gfat
130kcal in serving, 12 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 8.3 g 11%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 86.7 g 32%
Dietary fiber L 2.5 g 9%
Total sugars L 83.3 g
Added sugars L 83.3 g 167%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.3 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 82%Fat: 18%433kcal / 100 g
  • Carbohydrates 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars83.3 gin the top quarter of sweets and desserts (median 61 g)
  • Fat8.3 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat5 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 35 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 0 g0 g
Carbohydrates 86.7 g86.7 g
Fat 8.3 g8.3 g
Fiber 2.5 gn/a
Sugars 83.3 g83.3 g
Sodium 0 mg0 mg

Product details

Brand
Tootsie Roll Industries Inc.
Barcode
0071720550601
Label serving
12 PIECES (30 g)
Category
Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, semi-sweet chocolate (sugar, chocolate processed with alkali, cocoa butter, soy lecithin-an emulsifier, vanillin-an artificial flavor), corn syrup, confectioner's glaze, food starch-modified, peppermint oil, invertase (an enzyme), artificial colors (including fd&c red 40, yellow 5, blue 1, yellow 6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Dark Chocolate Covered Powerberries Trader Joe's 433 3.3 g 66.7 g 20 g
Eti pop kek with chocolate 20days ETi 432 4.8 g 59 g 20.1 g
Melody Parle 434 2.6 g 77.1 g 12.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2048011. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0071720550601. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Junior mints?

100 g of Junior mints has 433 kcal. Serving, 12 pieces, 30 g (30 g): about 130 kcal.

How much protein is in Junior mints?

Junior mints contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 12 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).

How many carbs are in Junior mints?

Junior mints has 86.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 83.3 g of sugars.

How much fat is in Junior mints?

Junior mints contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Junior mints contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Junior mints?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.