Chocolate Pudding
Packaged product Sweets and Desserts Snack pack
Chocolate Pudding contains 61 kcal per 100 g. A serving, 1 unit, 99 g (99 g) provides about 60 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 15% of the Daily Value for copper and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.6 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0.76 µg | 0.1% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0.21 µg | 9% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 64.7 mg | 5% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 15.8 µg | 11% |
| Chloride L | 207 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat3.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium116 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.019 g |
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snack pack
- Barcode
- 0058807414018
- Label serving
- 1 unit (99 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Skim milk from concentrate (water, concentrated skim milk), Modified corn starch, Modified palm oil, Cocoa powder, Salt, Maltitol, Acesulfame-K, Sucralose, Carrageenan, Artificial flavour, Sodium stearoyl-lactate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Plant protein chocolate shake OWYN | 61 | 9.1 g | 1.8 g | 1.8 g |
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| Honeygl Garlic Salsa Bettergoods | 61 | 0 g | 15.2 g | 0 g |
| Chocolate protein shake Ripple Foods | 61 | 6.1 g | 3.6 g | 2.4 g |
| Pro elite 32g chocolate protein shake Owyn | 61 | 9.7 g | 1.8 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Pudding?
100 g of Chocolate Pudding has 61 kcal. Serving, 1 unit, 99 g (99 g): about 60 kcal.
How much protein is in Chocolate Pudding?
Chocolate Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 unit, 99 g (99 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolate Pudding?
Chocolate Pudding has 6.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Pudding?
Chocolate Pudding contains 3.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chocolate Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (15% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Pudding?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058807414018. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.