Chocolate Pudding Snack Cups

Packaged product Sweets and Desserts Better Living Brands

Chocolate Pudding Snack Cups contains 109 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 100 kcal.

Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (104 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Pudding Snack Cups by Better Living Brands, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
1.1 gprotein
20.6 gcarbohydrates
2.7 gfat
100kcal in serving, 1 pudding cup, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 14.1 g
Added sugars L 13 g 26%
Protein L 1.1 g 2%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.76 mg4%
Potassium L 109 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 74%Fat: 22%109kcal / 100 g
  • Protein 4%
  • Carbohydrates 74%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Fiber1.1 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars14.1 gin the top quarter of sweets and desserts (median 11 g)
  • Fat2.7 gabove the median for sweets and desserts (median 2.6 g)
  • Saturated fat1.6 gabove the median for sweets and desserts (median 1.6 g)
  • Sodium136 mgin the top quarter of sweets and desserts (median 69.6 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 1.1 g1.1 g
Carbohydrates 20.7 g20.6 g
Fat 2.7 g2.7 g
Fiber 1.1 g1.1 g
Sugars 14.1 g14.1 g
Sodium 136 mg136 mg

Product details

Brand
Better Living Brands
Barcode
0021130404131
Label serving
1 PUDDING CUP (92 g)
Category
Puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, nonfat milk, sugar, modified corn starch, palm oil, cocoa (processed with alkali), salt, sodium stearoyl lactylate, natural and artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarPalm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Butterscotch pudding cups Hy-Vee 109 0 g 21.7 g 2.7 g
Pudding vanilla Best Choice 109 0 g 18.5 g 3.3 g
Madagascan Vanilla Custard Aldi 109 3.2 g 17.5 g 3 g
Fruity Pebbles Pudding Snack Pack 109 0 g 21.7 g 2.7 g
Tropical mango pudding Snack Pack 109 0 g 21.7 g 2.2 g
Griess-pudding Milbona 109 3.1 g 14.8 g 4 g
Pudding Lowes Foods 109 1.1 g 19.6 g 3.3 g
Pudding Lowes Foods 109 0 g 21.7 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Pudding Snack Cups?

100 g of Chocolate Pudding Snack Cups has 109 kcal. Serving, 1 pudding cup, 92 g (92 g): about 100 kcal.

How much protein is in Chocolate Pudding Snack Cups?

Chocolate Pudding Snack Cups contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).

How many carbs are in Chocolate Pudding Snack Cups?

Chocolate Pudding Snack Cups has 20.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 14.1 g of sugars.

How much fat is in Chocolate Pudding Snack Cups?

Chocolate Pudding Snack Cups contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chocolate Pudding Snack Cups?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2100458. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0021130404131. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.