Chocolate Protein Milkshake

Packaged product Sweets and Desserts Shaken Udder

Chocolate Protein Milkshake contains 81 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 267 kcal.

Roughly 49% of its calories come from carbohydrates, with 31% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Protein Milkshake by Shaken Udder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
6.1 gprotein
9.8 gcarbohydrates
1.8 gfat
267kcal in serving, 1 portion, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.1 g 6%
Sodium L 78.8 mg 3%
Total carbohydrates L 9.8 g 4%
Dietary fiber not reported
Total sugars L 9.7 g
Added sugars L 0 g 0%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 49%Fat: 20%81kcal / 100 g
  • Protein 31%
  • Carbohydrates 49%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars9.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium78.8 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shaken Udder
Barcode
5060342471390
Label serving
1 portion (330 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-Skimmed Milk (64%), Milk Protein (29%), Sugar, Milk Chocolate (1.5%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Chocolate (1%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Natural Vanilla Flavouring), Fat Reduced Cocoa Powder (0.4%), Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Natural Flavourings, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Low fat rice pudding Morrisons 81 3.1 g 15.3 g 0.7 g
Sticky Toffee Pudding Latte Nescafé 81 1.7 g 13.9 g 1.9 g
Chocolate rounds Galaxy 81 6.8 g 5.4 g 3.9 g
High Protein Grießpudding Pur Landfein 81 8 g 8.8 g 1.5 g
High Protein Side by Side Pudding - Chocolate & vanilla LIDL 81 10 g 6.4 g 1.6 g
Cut Yam In Light Syrup Giant Eagle 81 0 g 21.2 g 0 g
jacks rice pudding Jack’s 81 3.1 g 15 g 0.8 g
High Protein Pudding - Chocolate & Vanilla Milbona 81 10 g 6.4 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060342471390. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Protein Milkshake?

100 g of Chocolate Protein Milkshake has 81 kcal. Serving, 1 portion, 330 g (330 g): about 267 kcal.

How much protein is in Chocolate Protein Milkshake?

Chocolate Protein Milkshake contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 20.1 g in serving, 1 portion, 330 g (330 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate Protein Milkshake?

Chocolate Protein Milkshake has 9.8 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Protein Milkshake?

Chocolate Protein Milkshake contains 1.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Chocolate Protein Milkshake?

100 g contains 78.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.