Chocolate peanut butter
Chocolate peanut butter contains 422 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 190 kcal.
Roughly 39% of its calories come from carbohydrates, with 37% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 111% of the Daily Value for Vitamin B12, 52% of the Daily Value for Vitamin B6 and 37% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 28.9 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 26.7 mg | 30% |
| Vitamin D L | 3.3 µg | 17% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 4.4 mg | 28% |
| Vitamin B6 L | 0.89 mg | 52% |
| Vitamin B12 L | 2.7 µg | 111% |
| Calcium L | 78 mg | 6% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gbelow the median for snacks (median 30 g)
- Fiber4.4 gbelow the median for snacks (median 8 g)
- Sugars28.9 gin the top quarter of snacks (median 6 g)
- Fat17.8 gabove the median for snacks (median 14.1 g)
- Saturated fat7.8 gabove the median for snacks (median 6.5 g)
- Sodium556 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Fiber, insoluble L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 422 kcal | 422 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 42.2 g | 42.2 g |
| Fat | 17.8 g | 17.8 g |
| Fiber | 6.7 g | 4.4 g |
| Sugars | 28.9 g | 28.9 g |
| Sodium | 556 mg | 556 mg |
Product details
- Brand
- Luna
- Barcode
- 0722252333018
- Label serving
- 1 BAR (45 g)
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, organic cane syrup, peanuts, organic dried cane syrup, palm kernel oil, vegetable glycerin, organic peanut butter, inulin (chicory extract), cocoa , natural flavors, whey protein concentrate, salt, soy lecithin, tapioca starch, almonds, organic vanilla extract. vitamins & minerals: calcium carbonate, ascorbic acid (vit. c), tocopheryl acetate (vit. e), ferric orthophosphate (rion), beta carotene (vit. a.), niacinamide (vit. b3), folic acid (vit. b9), cyanocobalamin (vit. b12), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Protein Bar, Chocolate Cookie Dough Flavored Misfits | 422 | 33.3 g | 35.6 g | 22.2 g |
| Mexican Hot Chocolate Protein Bar Unite | 422 | 22.2 g | 44.4 g | 22.2 g |
| Protein Bar Coconut Milk Chocolate Proteini.si | 422 | 22.8 g | 43.5 g | 16.5 g |
| Giant Protein Peanut Butter Flapjack GIANT PROTEIN | 422 | 23.4 g | 33.4 g | 20.6 g |
| protein bar milk chocolate Proteini.si | 422 | 22.8 g | 43.5 g | 16.5 g |
| Protein Bar Kokos Sportnahrung.de | 422 | 22.9 g | 43.5 g | 16.5 g |
| Protein Bar Banana Milk Chocolate Protein.si | 422 | 22.8 g | 43.5 g | 16.5 g |
| Barre protéinée Biotechusa | 422 | 25 g | 40 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate peanut butter?
100 g of Chocolate peanut butter has 422 kcal. Serving, 1 bar, 45 g (45 g): about 190 kcal.
Is Chocolate peanut butter high in protein?
Chocolate peanut butter contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 25% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Chocolate peanut butter?
Chocolate peanut butter has 42.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 28.9 g of sugars.
How much fat is in Chocolate peanut butter?
Chocolate peanut butter contains 17.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Chocolate peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (111% DV), Vitamin B6 (52% DV), iron (37% DV), Vitamin A (37% DV) and Vitamin C (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate peanut butter?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507989. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252333018. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.