chocolate peanut butter
Packaged product Sweets and Desserts Jonesbar
Chocolate peanut butter contains 426 kcal per 100 g. A serving, 1 bar, 47 g (47 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 72% of the Daily Value for copper, 43% of the Daily Value for manganese and 32% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 21.3 g | 27% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 12.8 g | 46% |
| Total sugars L | 29.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.84 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 41.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 132 mg | 32% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 447 mg | 10% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.65 mg | 72% |
| Manganese L | 1 mg | 43% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber12.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars29.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat21.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium106 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water15.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 56.1 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 15.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 426 kcal | 426 kcal |
| Protein | 12.8 g | 10.6 g |
| Carbohydrates | 51.1 g | 53.2 g |
| Fat | 23.4 g | 21.3 g |
| Fiber | 8.5 g | 12.8 g |
| Sugars | 36.2 g | 29.8 g |
| Sodium | 85.1 mg | 106 mg |
Product details
- Brand
- Jonesbar
- Barcode
- 0865497000090
- Label serving
- 1 bar (47 g)
- Category
- Sweets and Desserts
Ingredients
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits façon petits beurre Insudiet | 426 | 31 g | 38 g | 16 g |
| Caramelised Biscuit Lamington Woolies | 426 | 3.8 g | 56.1 g | 20.8 g |
| White Peach Candy Stringy Gummy | 426 | 6.1 g | 63.8 g | 15.2 g |
| Baking chocolate, mexican, squares | 426 | 3.6 g | 77.4 g | 15.6 g |
| Donut, Cake, Cinnamon Sugar Meijer | 426 | 4.3 g | 46.8 g | 23.4 g |
| Level-1 Bar Chocolate PB Pretzel 1st Phorm | 426 | 32.8 g | 41 g | 14.8 g |
| Mini Chocolate Doughnuts Sainsbury's | 426 | 5.8 g | 46.6 g | 23.7 g |
| Cakes marbrés Jacquet | 426 | 5.4 g | 51 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate peanut butter?
100 g of chocolate peanut butter has 426 kcal. Serving, 1 bar, 47 g (47 g): about 200 kcal.
Is chocolate peanut butter high in protein?
Chocolate peanut butter contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 1 bar, 47 g (47 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in chocolate peanut butter?
Chocolate peanut butter has 53.2 g of total carbohydrates per 100 g, including 12.8 g of fiber and 29.8 g of sugars.
How much fat is in chocolate peanut butter?
Chocolate peanut butter contains 21.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does chocolate peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (72% DV), manganese (43% DV), magnesium (32% DV), Niacin (B3) (22% DV) and Pantothenic acid (B5) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate peanut butter?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1978700. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0865497000090. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.