How many calories are in Chocolate peanut butter cup protein shake?

100 g of Chocolate peanut butter cup protein shake has 48 kcal.

How much protein is in Chocolate peanut butter cup protein shake?

Chocolate peanut butter cup protein shake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate peanut butter cup protein shake?

Chocolate peanut butter cup protein shake has 1.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.3 g of sugars.

How much fat is in Chocolate peanut butter cup protein shake?

Chocolate peanut butter cup protein shake contains 0.91 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Chocolate peanut butter cup protein shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), Vitamin B6 (15% DV), Riboflavin (B2) (15% DV), calcium (15% DV) and Vitamin B12 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate peanut butter cup protein shake?

100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate peanut butter cup protein shake

Packaged product Sweets and Desserts Premier Protein

Chocolate peanut butter cup protein shake contains 48 kcal per 100 g.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 15% of the Daily Value for Vitamin C, 15% of the Daily Value for Vitamin B6 and 15% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 g

9.1 gprotein

1.8 gcarbohydrates

0.91 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	0.91 g	1%
Saturated fat L	0.15 g	0.8%
Trans fat L	0 g
Cholesterol L	6 mg	2%
Sodium L	115 mg	5%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	0.9 g	3%
Total sugars L	0.3 g
Protein L	9.1 g	18%
Vitamin C L	13.9 mg	15%
Vitamin K L	9.1 µg	8%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.2 mg	15%
Niacin (B3) L	1.5 mg	9%
Pantothenic acid (B5) L	0.46 mg	9%
Vitamin B6 L	0.26 mg	15%
Biotin (B7) L	3 µg	10%
Folate (B9) L	36 µg	9%
Vitamin B12 L	0.36 µg	15%
Choline L	17 mg	3%
Calcium L	197 mg	15%
Iron L	0.76 mg	4%
Magnesium L	27 mg	6%
Phosphorus L	167 mg	13%
Potassium L	97 mg	2%
Zinc L	0.85 mg	8%
Copper L	0.091 mg	10%
Manganese L	0 mg	0%
Selenium L	4 µg	7%
Molybdenum L	3 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 70%
Carbohydrates 14%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
Sugars0.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat0.91 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium115 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	73 IU

Other components (4)

Chromium, Cr L	2 µg
Vitamin A, IU L	2,790 IU
Vitamin E L	1 mg_ATE
Folic acid L	36 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	51.4 kcal	48 kcal
Protein	9.6 g	9.1 g
Carbohydrates	1.9 g	1.8 g
Fat	0.96 g	0.91 g
Fiber	0.96 g	0.9 g
Sugars	0.32 g	0.3 g
Sodium	122 mg	115 mg

Product details

Brand: Premier Protein
Barcode: 0643843718611
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0643843718611. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2023. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2485886. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.