Chocolate peanut butter cereal
Packaged product Sweets and Desserts General Mills
Chocolate peanut butter cereal contains 420 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 143% of the Daily Value for iron, 119% of the Daily Value for Vitamin B12 and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.05 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 79.7 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 23.8 g | |
| Added sugars L | 23.8 g | 48% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 14.3 mg | 16% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.81 mg | 62% |
| Vitamin B6 L | 0.95 mg | 56% |
| Folate (B9) L | 190 µg | 48% |
| Vitamin B12 L | 2.9 µg | 119% |
| Calcium L | 310 mg | 24% |
| Iron L | 25.7 mg | 143% |
| Magnesium L | 57 mg | 14% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 228 mg | 5% |
| Zinc L | 7.1 mg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars23.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium643 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Other components (1)
| Folic acid L | 107 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 420 kcal |
| Protein | 7.1 g | 6.3 g |
| Carbohydrates | 78.6 g | 79.7 g |
| Fat | 9.5 g | 9.4 g |
| Fiber | n/a | 3.6 g |
| Sugars | 23.8 g | 23.8 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000181496
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Iced Chocolate Chip Sliced Cake Taste Of Inspirations | 420 | 4 g | 54 g | 20 g |
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| Satin Crunch Thai Sweet Chilli Flavour Snackrite | 420 | 1.4 g | 86 g | 7.7 g |
| 4 Triple Chocolate Muffins Tesco | 420 | 5.6 g | 48.2 g | 22.1 g |
| Dark Chocolate Chips Lucille | 420 | 6.7 g | 56.7 g | 33.3 g |
| Optisource, batido preparación instantánea, chocolate Nestlé | 420 | 30 g | 53.7 g | 9 g |
| Toasted Almond Petite Cake Giant Eagle | 420 | 4.9 g | 48.1 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2682159. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0016000181496. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.