chocolate
Packaged product Sweets and Desserts Nestle Aero
Chocolate contains 533 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 192 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30.5 g | 39% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 56.8 g | |
| Added sugars L | 47.7 g | 95% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber1.9 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars56.8 gin the top quarter of sweets and desserts (median 30 g)
- Fat30.5 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium92 mgbelow the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle Aero
- Barcode
- 7613287418159
- Quantity
- 36 g
- Label serving
- 1 bar (36 g)
- Category
- Bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, whole milk powder', cocoa mass, butterfat (from milk), vegetable fats (palm, shea), lactose and proteins whey (from milk), whey powder (from milk), škimmed milk powder, emulsifier (lecithins), m 36ge contain peanuts, tree nuts and soya, rainforest alliance certified cocoa, find out more at ra not yet recycled ate milk artificial 01 2023 201161012 08:38 l2 nestle ireland 30 drive, city west d - 1 serving 613287 418159,gt, *reference intake of an average adult (8400kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Peanut Butter Skinny Dipped | 533 | 13.3 g | 40 g | 40 g |
| Hershey's cookies n creme Hershey's | 533 | 6.7 g | 57.8 g | 33.3 g |
| Salted Caramel Vegan Chocolate Bar Lindt | 533 | 3.3 g | 63.3 g | 33.3 g |
| BROWN RICE BAR caramel chocolate rice UP! | 533 | 6.5 g | 61 g | 30 g |
| Almond Chocolate Bar Otsuka | 533 | 16.7 g | 40 g | 33.3 g |
| KitKat Chunky White Biscoff Nestlé | 533 | 5.7 g | 61.9 g | 29 g |
| Reese’s Reese's | 533 | 11 g | 58 g | 29 g |
| Choco Break Belmont | 533 | 5.7 g | 62 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate?
100 g of chocolate has 533 kcal. Serving, 1 bar, 36 g (36 g): about 192 kcal.
How much protein is in chocolate?
Chocolate contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.4 g in serving, 1 bar, 36 g (36 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in chocolate?
Chocolate has 57.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 56.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate?
Chocolate contains 30.5 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in chocolate?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287418159. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.