Chocolate Mousse

Packaged product Sweets and Desserts Woolworths Food

Chocolate Mousse contains 114 kcal per 100 g. A serving, 1 tub, 175 g (175 g) provides about 200 kcal.

Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
2.2 gprotein
10.3 gcarbohydrates
7 gfat
200kcal in serving, 1 tub, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 7 g 9%
Saturated fat L 1.8 g 9%
Cholesterol L 21.1 mg 7%
Sodium L 49.1 mg 2%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 0.4 g 1%
Total sugars L 4.9 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 36%Fat: 56%114kcal / 100 g
  • Protein 8%
  • Carbohydrates 36%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars4.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium49.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1.8 g

Product details

Brand
Woolworths Food
Barcode
6009226889165
Label serving
1 tub (175 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roast Turkey Breast Pieces Brannans 114 23.6 g 1 g 1.8 g
Extra Protein Sweet & Savory Chicken Rice Bowl Clean Eatz Cafe 114 11.4 g 11.7 g 2.4 g
Choc Brownie Flavour Pudding FRESH FODDER 114 10 g 14.6 g 3.5 g
Chinese honey soy tofu Soyco 114 10.8 g 9.7 g 2.9 g
Honey Mustard Chicken kevin's natural foods 114 15 g 4.3 g 3.6 g
Low Sugar Melon Bar Lalasweet 114 1.4 g 21.4 g 7.1 g
Sweet Potatoes Safeway 114 1.4 g 20.7 g 2.9 g
Mashed Sweet Potatoes Kevin's Natural Foods 114 1.4 g 17.9 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009226889165. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Mousse?

100 g of Chocolate Mousse has 114 kcal. Serving, 1 tub, 175 g (175 g): about 200 kcal.

How much protein is in Chocolate Mousse?

Chocolate Mousse contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3.9 g in serving, 1 tub, 175 g (175 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate Mousse?

Chocolate Mousse has 10.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mousse?

Chocolate Mousse contains 7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chocolate Mousse?

100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.