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Chocolate Mint Miracle Tart

Packaged product Sweets and Desserts Hail Merry

Chocolate Mint Miracle Tart contains 388 kcal per 100 g. A serving, 1 tart, 85 g (85 g) provides about 330 kcal.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

388kcal per 100 g
8.2 gprotein
44.7 gcarbohydrates
25.9 gfat
330kcal in serving, 1 tart, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 25.9 g 33%
Saturated fat L 16.5 g 83%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 235 mg 10%
Total carbohydrates L 44.7 g 16%
Dietary fiber L 12.9 g 46%
Total sugars L 30.6 g
Protein L 8.2 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 94 mg7%
Iron L 4.2 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 52%388kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.2 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber12.9 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars30.6 gabove the median for sweets and desserts (median 25 g)
  • Fat25.9 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat16.5 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium235 mgbelow the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.9 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 388 kcal388 kcal
Protein 8.2 g8.2 g
Carbohydrates 44.7 g44.7 g
Fat 25.9 g25.9 g
Fiber 12.9 g12.9 g
Sugars 30.6 g30.6 g
Sodium 235 mg235 mg

Product details

Brand
Hail Merry
Barcode
0897053001142
Label serving
1 TART (85 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic maple syrup, *dark cocoa, organic virgin coconut oil, almond flour, organic coconut flour, sea salt, organic peppermint flavor oil. *fair trade certified by fair trade usa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilAlmondSalt

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FoodCaloriesProteinCarbsFat
Muffin Red Plate Foods Inc. 388 3.3 g 55.8 g 18.3 g
Cinnamon Swirl Entenmann's 388 5.9 g 51.8 g 17.6 g
Pebernødder Pfeffernüsse nach traditionell dänischer Art Hofgut 388 5.5 g 57 g 15 g
Russisch Brot Aldi 388 6.5 g 87 g 1.1 g
Klenning med kanel Baxt 388 5.2 g 42.2 g 22 g
Mini Muffins Uncle Wally's 388 4.1 g 53.1 g 18.4 g
Mini Berliner Edeka 388 6.3 g 47.6 g 18.7 g
Chocolate Chip Muffin, Chocolate Chip Tastykake 388 4.7 g 56.5 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2084548. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0897053001142. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Mint Miracle Tart?

100 g of Chocolate Mint Miracle Tart has 388 kcal. Serving, 1 tart, 85 g (85 g): about 330 kcal.

How much protein is in Chocolate Mint Miracle Tart?

Chocolate Mint Miracle Tart contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 tart, 85 g (85 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Chocolate Mint Miracle Tart?

Chocolate Mint Miracle Tart has 44.7 g of total carbohydrates per 100 g, including 12.9 g of fiber and 30.6 g of sugars.

How much fat is in Chocolate Mint Miracle Tart?

Chocolate Mint Miracle Tart contains 25.9 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).

What vitamins and minerals does Chocolate Mint Miracle Tart contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mint Miracle Tart?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.