Chocolaté milkshake

Packaged product Sweets and Desserts Frosties

Chocolaté milkshake contains 385 kcal per 100 g. A serving, 1 serving, 39 g (39 g) provides about 150 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

100 g provides 103% of the Daily Value for iron and 26% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolaté milkshake by Frosties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
5.1 gprotein
84.6 gcarbohydrates
2.6 gfat
150kcal in serving, 1 serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2.6 g 3%
Saturated fat L 2.6 g 13%
Sodium L 487 mg 21%
Total carbohydrates L 84.6 g 31%
Dietary fiber L 2.6 g 9%
Total sugars L 33.3 g
Added sugars L 30.8 g 62%
Protein L 5.1 g 10%
Vitamin A L 5.1 µg0.6%
Vitamin D L 5.1 µg26%
Iron L 18.5 mg103%
Potassium L 205 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%385kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron103%Vitamin D26%Potassium4%Vitamin A0.6%

Nutritional insights

  • Protein5.1 gin the lowest quarter of sweets and desserts (median 8.1 g)
  • Fiber2.6 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sugars33.3 gin the top quarter of sweets and desserts (median 22.4 g)
  • Fat2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Saturated fat2.6 gabove the median for sweets and desserts (median 1.5 g)
  • Sodium487 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosties
Barcode
0041192100314
Label serving
1 serving (39 g)
Category
Chocolate cereals
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milled corn, sugar, cocoa processed with alkali, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), contains 2% or less of malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural and artificial flavors. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Choco shell Breakfast Energy 385 8 g 78.7 g 3.3 g
Chocopic Chocapic 385 8.8 g 73.1 g 4.6 g
Conchigliette al cioccolato Esselunga 385 8.7 g 78.9 g 2.6 g
Choco Krispies Kellogg's 385 6.3 g 84 g 1.9 g
Choco chips Happy Harvest 385 23 g 75 g 3.7 g
Choco Rice Golden Bridge 385 8.6 g 78 g 2.9 g
Babicao Nestlé 385 10.5 g 77.4 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041192100314. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolaté milkshake?

100 g of Chocolaté milkshake has 385 kcal. Serving, 1 serving, 39 g (39 g): about 150 kcal.

How much protein is in Chocolaté milkshake?

Chocolaté milkshake contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 serving, 39 g (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.1 g).

How many carbs are in Chocolaté milkshake?

Chocolaté milkshake has 84.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolaté milkshake?

Chocolaté milkshake contains 2.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chocolaté milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (103% DV) and Vitamin D (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolaté milkshake?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.