Chocolate Milk Shake
Packaged product Sweets and Desserts Epigamia
Chocolate Milk Shake contains 80 kcal per 100 g. A serving, 180 ml (180 g) provides about 144 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
100 g provides 17% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.28 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 15 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.015 mg | 0.1% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 15.9 mg | 4% |
| Phosphorus L | 89.1 mg | 7% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 2 µg | 4% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 81.5 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.37 gbelow the median for sweets and desserts (median 0.4 g)
- Sugars15 gin the top quarter of sweets and desserts (median 10 g)
- Fat0.28 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium50 mgbelow the median for sweets and desserts (median 52.7 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water75.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.12 g |
|---|---|
| Polyunsaturated fat L | 0.012 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.011 g |
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 75.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Epigamia
- Barcode
- 8906059639890
- Quantity
- 180 ml
- Label serving
- 180 ml
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk (80%), Sugar, Water, Milk Solids, Cocoa Powder (1.5%), Emulsifier & Stabilizers [INS 471, INS 407, INS 412], Flavour (Natural Flavouring Substances), Acidity Regulator [INS 339 (ii), Edible Common Salt, Vitamin A & Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lait Cacaoté Bio Delhaize | 80 | 3.1 g | 12.7 g | 1.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk Shake?
100 g of Chocolate Milk Shake has 80 kcal. Serving, 180 ml (180 g): about 144 kcal.
How much protein is in Chocolate Milk Shake?
Chocolate Milk Shake contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 180 ml (180 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate Milk Shake?
Chocolate Milk Shake has 16.1 g of total carbohydrates per 100 g, including 0.37 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk Shake?
Chocolate Milk Shake contains 0.28 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chocolate Milk Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), iodine (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk Shake?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906059639890. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.