Chocolate Milk
Packaged product Sweets and Desserts Schnucks
Chocolate Milk contains 88 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 211 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 10.8 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 83 mg | 6% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars10.8 gabove the median for sweets and desserts (median 10 g)
- Fat3.3 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat1.9 gin the top quarter of sweets and desserts (median 1 g)
- Sodium75 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 25 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87.5 kcal | 88 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 11.3 g | 11.2 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 10.8 g | 10.8 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- Schnucks
- Barcode
- 0041318521849
- Label serving
- 1 cup (240 ml)
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoki Schwarzwaldmilch | 88 | 3.6 g | 9.2 g | 3.9 g |
| Chocolate milk Shoprite | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolade melk vol JUMBO | 88 | 3.5 g | 11.4 g | 3 g |
| Chocolate Milk Hudson Valley Fresh | 88 | 2.9 g | 9.6 g | 3.8 g |
| Cecemel Cécémel | 88 | 3.5 g | 11.9 g | 2.7 g |
| Schoko Hemme Milch Hemme Milch | 88 | 3.3 g | 9.8 g | 4 g |
| Chocolate Milk Sparkman's Cream Valley | 88 | 3.3 g | 10.8 g | 3.3 g |
| Chocolate milk Giant | 88 | 2.9 g | 12.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 88 kcal. Serving, 1 cup, 240 ml (240 g): about 211 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 11.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 10.8 g of sugars.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267959. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041318521849. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.