Chocolate Milk
Packaged product Sweets and Desserts H-E-B
Chocolate Milk contains 93 kcal per 100 g. A serving, 1 bottle, 473 ml (473 g) provides about 440 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 78.2 mg | 3% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.6 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars11.6 gin the top quarter of sweets and desserts (median 10 g)
- Fat3.4 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.1 gin the top quarter of sweets and desserts (median 1 g)
- Sodium78.2 mgin the top quarter of sweets and desserts (median 52.7 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220987023
- Label serving
- 1 bottle (473 ml)
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chocolate Milk Trickling Springs Organic | 93 | 3.8 g | 11 g | 3.8 g |
| Chocolate Milk, Whole South Mountain Creamery | 93 | 3.8 g | 11.8 g | 3.8 g |
| Lait frappé au caramel chocolat Caramilk | 94 | 3.2 g | 15.5 g | 2.3 g |
| Kakao inex | 94 | 3.4 g | 11.6 g | 3.6 g |
| Lait entier goût chocolat - Le lait équitable Fairebel | 94 | 3.5 g | 11.6 g | 3.7 g |
| Tou Topou Mas (Cocoa Flavour) Δέλτα | 94 | 3.5 g | 11.5 g | 3.7 g |
| Chocolate whole milk TruMoo | 92 | 3.3 g | 12.1 g | 3.3 g |
| Le lait équitable chocolaté D'fair Mëllech | 92 | 3.3 g | 11.3 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 93 kcal. Serving, 1 bottle, 473 ml (473 g): about 440 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 18 g in serving, 1 bottle, 473 ml (473 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 12.3 g of total carbohydrates per 100 g, including 0 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 78.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220987023. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.